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Tess is a certified personal trainer, group fitness instructor and dedicated fitness enthusiast.
My name is Daniel Justham. I am 28 years old and I’m an ACE certified professional. I’ve been with Immaculate Conditioning since the summer of 2021. Outside of IC, I have my own in home personal training business which is called “WHAT HEALS YOU LLC” that I started when the pandemic hit. I also teach at a fitness studio called F45 once a week. My experience prior was being a group fitness instructor at Title Boxing Club for 4 years. I specialize in boxing, HIIT, strength training, and core work. I provide a very unique training method that allows me to use my creativity while structuring each individual session.
Fun facts: My favorite fitness studio is Rise Nation. I also enjoy golfing, fashion and anything fitness related. My favorite cheat meal is Thai.
My name is DJ Henderson. I am a personal trainer and group fitness instructor here at ICfitness. My certification was completed through ISSA and my training philosophy is rooted in the principles of progressive overload, strength, and nutrition. I am a former Division-1 collegiate rugby player and graduated with a Bachelors degree in psychology. I’ve overcame multiple injuries and surgery along the way and have had to rebuild myself up on numerous occasions. I’ve gained much humility along my own personal journey and love helping people along their own journey. I am compassionate, patient, and consistent. I believe that these values are essential building blocks in creating a healthy mind and body one can be proud of!